INGREDIENTS
1 medium spaghetti squash (4 pounds)
1 can (14-1/2 oz) diced tomatoes, undrained
2 tablespoons prepared pesto
1/2 teaspoon garlic powder
1/2 teaspoon Italian seasoning
1/4 cup dry bread crumbs
1/4 cup shredded Parmesan cheese
1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
1 tablespoon plus 1 teaspoon olive oil, divided
1/2 pound sliced fresh mushrooms
1 medium onion, chopped
1 garlic clove, minced
1/2 cup chicken broth
1/3 cup shredded cheddar cheese
DIRECTIONS
Cut squash in half lengthwise; discard seeds. Place
squash cut side down on a microwave-safe plate. Microwave, uncovered, on
high for 14-16 minutes or until tender.
Meanwhile, in a blender, combine the tomatoes,
pesto, garlic powder and Italian seasoning. Cover and process until
blended; set aside. In a small bowl, combine bread crumbs and Parmesan
cheese; set aside.
In a large skillet, cook chicken in 1
tablespoon oil until no longer pink; remove and keep warm. In the same
skillet, saute mushrooms and onion in remaining oil until tender. Add
garlic; cook 1 minute longer. Stir in the broth, chicken and reserved
tomato mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 5
minutes.
When squash is cool enough to handle, use a
fork to separate strands. In a large ovenproof skillet, layer with half
of the squash, chicken mixture and reserved crumb mixture. Repeat
layers.
Bake, uncovered, at 350° for 15 minutes or
until heated through. Sprinkle with cheddar cheese. Broil 3-4 in. from
the heat for 5-6 minutes or until cheese is melted and golden brown. Yield: 5 servings.
-Starla Davis
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